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How much protein do you need in a day?

Protein is one of the major macronutrients that make up your diet just as carbohydrates and fats. It is the building block of life ...
Aug 03

Top Benefits of Apple Cider Vinegar

It is not only used to enhance the taste of various dishes in the kitchen, but it is also helpful in protecting against many physical ...
Aug 02

6 Amazing health benefits of Curry leaves

Curry leaves are extensively used in India. They are widely used as seasonings in South Indian dishes like sambhar, chutney, rasam etc. Let’s know ...
Aug 02

Noni fruit – A small fruit with big benefits

Read on to know some special helpful effects of Noni fruit juice ...
Aug 02

5 Effective natural home remedies for dandruff

Dandruff is the most embarrassing thing that could happen after being finally dressed up. It is a common problem of the adult population – beyond gender, ...
Jul 31

6 Reasons to include chili pepper in your diet

Chilli peppers are mainly used as spices. This improves the taste of any meal with its hot flavor. Let’s know some surprising facts about ...
Jul 31

A guide to good oral health - Food for dental health

Teeth are important and should be taken care of. Here are some steps to healthy teeth ...
Jul 30

Know the relationship between iron and anemia

Anemia is a critical medical condition that needs to be corrected for a proper supply of oxygen to various parts of the body. Insufficient supply ...
Jul 30

Best Tips to Treat hair loss post COVID

Ensure you incorporate these methods in your daily routine and see the difference in the hair fall. Soon your hair will start growing and you ...
Jul 30

5 Best Foods to boost men's health

Men and women have different nutritional requirements. Just like women need particular nutrients during pregnancy, men need nutrients that can help to make muscle mass ...
Jul 29

Diet For Cholesterol Control - Embrace the healthy DASH Diet

To avoid high cholesterol, consuming the right diet can be beneficial, so, in this article, we are going to give you information about which diet ...
Jul 29

Hypertension and diabetes – Links and risks

High blood pressure and high blood sugar often occur alongside. Studies also show that there are some links and risks associated between them...
Jul 29

11 Amazing hacks for simple health-related problems

Real and simple life hacks that will make your life productive and better by day ...
Jul 28

All you need to know about malaria and malaria vaccine

One thing should always be remembered that the effect of the malaria vaccine is not necessarily effective. It has been seen many times that there ...
Jul 28

Alcohol for heart – Need careful balancing between benefit and risk

Alcohol is a psychoactive drug. It has some useful effects if consumed in a moderate amount but excessive use of it can lead to fatal ...
Jul 28

8 Homemade hair care tips for healthy hair

If you pay a little attention to your hair, hair can make your personality. If you do not take care of your hair, then you ...
Jul 27

All you need to know about Osteoporosis

Osteoporosis is a condition in which your bones become weak and more prone to fractures. Read this blog to know more about osteoporosis and how ...
Jul 27

Study : Excessive use of coffee can lead to an increased risk of dementia

Excessive drinking of coffee is linked with the shrinking of brain. Excessive use of coffee increases the risk of dementia by 53% ...
Jul 27

Vitamin D deficiency increases obesity : Check your Vitamin D levels Now!!!

Vitamin D deficiency reduces the metabolism and digestion of fats. This leads to weight gain and obesity which leads to a gateway to a number ...
Jul 26

Malaria, Dengue and COVID 19 – Links and risks

The symptoms of Malaria, Dengue, and COVID are very much similar to each other. The onset of monsoon has increased the risk of these conditions ...
Jul 26

6 Effective methods to treat stomach heaviness

We often end up overeating our favorite meal or food. It gives us a satisfactory feeling. But many times it can also make you physically ...
Jul 26

Do you have sweet tooth cravings ?- Top 3 foods to beat cravings

Here are the top 3 foods which can help you beat emotional eating for comfort and sugar cravings Incorporate this into your lifestyle and embrace ...
Jul 24

Fruit juice versus whole fruit; which one should you chose?

Fruits and vegetables are power-packed with essential vitamins and nutrients but do you know the correct way to have them is not in the ...
Jul 24

Malnutrition and COVID 19 – Is there a relation?

The pandemic is exacerbating malnutrition in vulnerable groups and malnutrition itself is one of the prime reasons for COVID infection ...
Jul 24

Cashews - 7 Health Benefits and Nutrition

Nuts are the healthiest and tastiest snack. Cashews are one of them. Here are some amazing benefits of cashews which you might not be aware ...
Jul 23

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80% of the diseases are psychosomatic which means they have roots in the mind and this is where homeopathy steps in - It resolves physical ailments by finding the cause in the mind – Dr. Sanket Dhuri, Consultant Homeopath April 14, 2021
A futuristic Vision of a Healthcare Entrepreneur: Shyatto Raha, CEO, and Founder of MyHealthcareApril 12, 2021
Saher Mehdi, Founder and Chief Scientist at wellOwise talks about aspects making healthcare more equitable and reachableApril 10, 2021
Wide variety of therapies to address autism in children explained by Dr. Shilpa Jasubhai, Clinical PsychologistApril 09, 2021
Allopathic and Homeopathic medicines should not be taken together says Dr. Sunil Mehra, Homeopath ConsultantApril 08, 2021
The charm of homeopathic medicine is that it can be taken with conventional medicines – Dr. Shruthi Shridhar, Consulting Homeopath April 08, 2021
Dissociative Identity Disorder and associated concepts explained by Dr. Vinod Kumar, Psychiatrist and Head of Mpower - The Centre (Bangalore) April 07, 2021
Dissociative Identity Disorder explained by Dr. Shilpa Jasubhai, Clinical PsychologistApril 05, 2021
Sehat Ki Baat, Karishma Ke Saath- Episode 6 Healthy Diet For Boosting Metabolism Which Can Help Thyroid Patients April 03, 2021
Significant Pointers on Kidney Health by Dr. Santosh Waigankar, Consultant Urooncologist and Robotic Surgeon at Kokilaben Dhirubhai Ambani HospitalApril 01, 2021
Dr. Vaishal Kenia, Ophthalmologist Talks About the Different Possibilities Available for the Treatment of Glaucoma Depending Upon Their Type and SeverityMarch 30, 2021
No Definitive Role of Diet in Treatment of Lymphedema but Intake of Calories, Salt and Long Chain Fatty Acids should be controlled says Dr. Ramani CVMarch 30, 2021
Dr. Kiran Chandra Patro, Senior Nephrologist Talks About Dialysis as the Temporary Process and Not a Permanent Cure for the Patients of Renal DysfunctionMarch 30, 2021
Two out of three new chronic kidney disease patients are found to have diabetes or hypertension informs Dr. Sreeharsha HarinathaMarch 30, 2021
Glaucoma Treatment: Medications or Surgery? A valuable piece of advice from Dr. Pranay Kapdia, Chairman and Medical Director of Kapadia Eye CareMarch 25, 2021
Dr. Shraddha Satav, Consultant Ophthalmologist Recommends that Everybody After 40, Should Go for the Complete Eye Checkup at Regular IntervalMarch 25, 2021