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8 Compelling reasons to include Sabudana (sago) in your diet

Sabudana is a very popular name among fasting foods. Our ancestors have used Sabudana for therapeutic purposes to treat stomach ailments. Sabudana is one such ...
Sep 17

Top 36 eye care tips for good health

Eyes are precious to us. It is more important to take special care of the eyes. So let's find out how we can maintain ...
Sep 15

Sit down and eat – A key to healthy body

Let us know some incredible health benefits of sitting down and eating food ...
Sep 13

Know some interesting health benefits of delicious modak on this Ganesh Chaturthi

Modaks are not only delicious but also rich in nutrients. Explore the health benefits of ingredients used in modak ...
Sep 11

7 Amazing medicinal properties of liquorice

The root of the licorice plant has a long history of use. Traditional practitioners believe that licorice root has numerous health benefits. Although licorice is ...
Sep 04

6 Health benefits of pumpkin seeds

Pumpkin is not only a vegetable but it also has many medicinal properties. Pumpkin seeds are rich in nutrients that help in curing many diseases ...
Aug 24

Introduce millets in your daily diet for a healthy living

Millets can be used as food grain, as a cereal substitute. You can prepare lunch out of it, make porridge, infuse it into your cupcake. ...
Aug 20

Introduce millets in your daily diet for a healthy living

Millets can be used as food grain, as a cereal substitute. You can prepare lunch out of it, make porridge, infuse it into your cupcake. ...
Aug 20

7 Health benefits of Saffron

Saffron is a plant. Due to the amount of labor involved in harvesting, saffron is considered one of the world's most expensive spices. The ...
Aug 19

6 Incredible health benefits of Radish

Radish belongs to the Brassicaceae family. The chemical agents present in this are responsible for its pungent flavor. This is widely used as salads, soups, ...
Jul 19

7 Proven health benefits of eating khichdi

Many people consider khichdi as a perfect meal for sick people but you will be surprised to know its other health benefits...
Jun 30

Social Forestry – know what it is

The term ‘social forestry’ first came into existence in India in the year 1976. It was coined by the National Commission on Agriculture, Government of ...
Jun 02

Holy plant Tulsi with surprising benefits

This pandemic reaps the benefits of tulsi and bring about a change in your lifestyle. Invest in health today with this tulsi herb, tonic, or ...
May 26

World Hummus Day - 13th May 2021- Know the Health benefits of hummus

Ever tried hummus? Creamy delicious dip which is a healthy version of different sauces. Let us explore the health benefits of this hummus today on ...
May 13

Bet on a Pet for Good Health

There have been research studies that shed light on the mental and physical health benefits of having a pet....
Feb 22

Eat Fish to Stay Fit

Fish is low in calories and high in protein. “Good Fat” or Omega3 fatty acid is available in fish which has powerful health benefits....
Feb 18

Ensure Better Health Through Strong Social Relationships

The legendry Greek philosopher, Aristotle had said, “Man by nature is a social animal”. We cannot remain happy without people around us. Several studies highlight ...
Feb 16

Health benefits of multivitamins/mineral supplements may be all in the minds of users

No measurable clinical improvements between them and non-users, research suggests ...
Nov 11

Eat a piece of Dark chocolate for good health

Dark chocolates commonly contain some sugar, yet the sums are typically little, and the darker the chocolate, the less sugar it will contain...
Jul 16

Did you know chutneys are good for health?

They sooth your tummy and are a great detox agents....
Jan 27

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Dr. Shraddha Satav, Consultant Ophthalmologist Recommends that Everybody After 40, Should Go for the Complete Eye Checkup at Regular IntervalMarch 25, 2021